I have been writing in a journal on an almost-daily basis since I was 17 years old. This is a record of me going through each entry from the beginning, and commenting on the me from fifteen years ago.

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It’s always up and down on the emotional ladder here. But when I’m lost, I can be found wandering aimlessly. It helps me focus and to see things clearer than they were before. Sometimes, it seems everything is so easy.

Things are always simple. Want to lose weight? Eat less. Want to quit smoking? Don’t. Want to not be depressed? Do fun stuff. It’s the battle with ourselves that makes things difficult.